Guacamole Dip

This Guacamole dip is the perfect blend of wholesome, fresh and tasty ingredients, great for dipping or serving with crudités!

Serves four

Ingredients

4 large ripe avocados
5 Tbsp extra virgin olive oil
3 spring onions
Handful of coriander
2 fresh tomato
Juice of 1 lemon
Pinch of Himalayan sea salt

Optional – Fresh chilli

Method

1. Place all ingredients into a blender and whizz till desired texture.

I wish you good health!

Consult your doctor or health care practitioner for any health problems, before embarking on any new health regimes, using any supplements or before making any changes in prescribed medications or food programmes.

Dip Fresh Healthy

Part of my work in clinic is to identify and address the root cause which is responsible for the symptoms a client is experiencing. The most common underlying condition I see is unbalanced hormones. Once I noticed that balancing hormones leads to the reduction of so many other symptoms, I knew I had to create a simple plan to help people understand and support their hormones.

Follow the plan