Nutritionist

Nutritionist vs Dietitian vs Nutritional Therapist

I get asked this all the time. Here's my take on it. The word 'nutritionist' is not a protected title and therefore anybody who claims to be an expert in the field of nutrition can call themselves a nutritionist. This is a broad description because some nutritionists have not studied, meaning they are not appropriately qualified and do not belong to a governing body. Registered Nutritionists have however spent many years studying and provide evidence-based information and guidance about the impacts of food and nutrition on the health and wellbeing. They normally work in research, education and in policy development. When taking advice from a nutritionist always check they have studied, are registered and belong to a governing body.

A dietitian is somebody who has a degree in Nutrition and Dietetics and are regulated by the Health and Care Professions Council. Dietitians generally work with the NHS, although some will work directly with the public. I am not a dietitian.

A nutritional therapist is somebody who is appropriately qualified, is registered and has a recognised qualification in Nutritional Therapy. Nutritional therapists usually work in private practice offering bespoke health plans, using nutrition and lifestyle interventions to help support the body towards maintaining health. I am a qualified and registered nutritional therapist. When taking advice from a nutritional therapist always check they have appropriately qualified, are registered and belong to a regulated governing body as it is not a protected title. As a registered nutritional therapist, in my clinic I specialise in weight management, hormonal health, stress and digestion. Outside of my clinic setting I work as a BANT Registered Nutritionist providing comment for the media and TV, giving talks, running corporate workshops and a wide range of other activities.

BANT, my governing body has more to say about nutrition titles.

Nutritionist Approved Recipes

At the heart of every healthy lifestyle is a nutritious diet packed with wholesome super foods which satisfy the tastebuds. Most of my recipes are healthy alternatives to classic dishes like cauliflower pizza, while the rest are made up of breakfasts, desserts and smoothies. I am constantly experimenting with ingredients such as gluten free pasta, sugar free chocolate, dairy free milk and gluten free bread. I get all my ingredients from my health shop.