Fresh Salsa Dip

This fresh salsa dip is quick and easy to prepare, using fresh summer ingredients, it makes the perfect snack accompaniment!

Serves four

Ingredients

5 fresh tomatoes
½ bunch coriander
3 tbs lemon juice
1 red onion
Pinch himalayan sea salt

Optional

Fresh chilli to taste
2 cloves garlic chopped

Method

1. Add all ingredients into your blender or mixer and pulse until the ingredients are chunky but not smooth

Options
Use crackers or vegetable crudités for dipping or Simply fill sheets or nori with some prawns (selenium, protein etc) and sprouted alfalfa seasoned with a little tamari and rice vinegar

I wish you good health!

Consult your doctor or health care practitioner for any health problems, before embarking on any new health regimes, using any supplements or before making any changes in prescribed medications or food programmes.

Dip Fresh Healthy

Part of my work in clinic is to identify and address the root cause which is responsible for the symptoms a client is experiencing. The most common underlying condition I see is unbalanced hormones. Once I noticed that balancing hormones leads to the reduction of so many other symptoms, I knew I had to create a simple plan to help people understand and support their hormones.

Follow the plan