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Raw Snowflake Energy Balls

Raw Snowflake Energy Balls

Easy to make homemade ‘Date, Nut and coconut raw snowflake energy balls’- delicious, nutritious and perfect for a snack or a dinner party gift!

Serves 10- 20

Ingredients

 

  • 6 pre-soaked dates
  • 125g ground almonds
  • 3 tbsp dried blueberries/raisins
  • 2 tbsp sesame seeds
  • 1 tbsp poppy seeds
  • 100g cup desiccated coconut
  • 2 tbsp vanilla extract/1 vanilla pod
  • 3 tbsp raw honey
  • 1 lemon zest or 1 tsp ginger (optional)

 

Method

 

  1. Add ground almonds and 60g coconut to your processor and give it a good mix
  2. Slowly add the remaining dry ingredients to the processor.
  3. Add honey and vanilla extract, and blend.
  4. Roll mixture into truffle sized balls before gently rolling in desiccated coconut
  5. Store covered in the fridge

 

 

I wish you good health!


Consult your doctor or health care practitioner for any health problems, before embarking on any new health
regimes, using any supplements or before making any changes in prescribed medications or food programmes.

Energy Nutritious Snack Superfood Treat

The Balance Plan

Part of my work in clinic is to identify and address the root cause which is responsible for the symptoms a client is experiencing. The most common underlying condition I see is unbalanced hormones. Once I noticed that balancing hormones leads to the reduction of so many other symptoms, I knew I had to create a simple plan to help people understand and support their hormones.

Follow the plan