Homemade Salad Dressing
A flavoursome and wonderful mix of fragrant oils, vinegar and herbs to add that little something extra to your salad! This dressing is not only a wonderful accompaniment to salads and vegetables but also an effective digestive aid.
Ingredients
1 cup of walnut oil or extra virgin olive oil
1 cup of apple cider vinegar
3-4 tablespoon of whole grain mustard or djion type mustard
2-3 cloves of garlic minced
1 teaspoon of dried thyme
1 teaspoon of dried basil
1 teaspoon Himalayan rock salt
Method
Simply mix all of the ingredients together and decant into a glass bottle or jar. Keep refidgerated and shake well before use
Variations
Experiment with different oils like walnut, rapeseed oil, flax seed oil to get a good range of healthy fats. The one type of oil I would not recommend using is a vegetable oil. Always try to use organic ingredients where ever possible.
I wish you good health!
Consult your doctor or health care practitioner for any health problems, before embarking on any new health regimes, using any supplements or before making any changes in prescribed medications or food programmes.
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Please can you post the ingredients for the lemon slice made with walnuts and dates.. the show was fantastic.. really enjoyed it
Hello Mary,
Thanks for asking, here is the recipe:
https://angeliquepanagos.com/sugar-free-lemon-bars
Remember, although refined-sugar free, this recipe contains dates which are dried fruits and can raise your blood sugar levels. All dried fruits are high in fructose so should be eaten in moderation. You guessed it, this recipe should feature in the 20% of 80/20!
Hope you enjoy, do let me know what you think please and share a photo if you can.
I want t try this ! Can you please say how long it will keep in the fridge. Thanks
Hello Carole,
Yes please do! It should last a couple of months.
Let me know what you think.
Hi Angelique
Can we have The coleslaw recipe which Jane made up last week, in particular did she use the same dressing as shown here.
Many thanks, loving your fresh approach to the ‘sugar topic’.
Regards
Thank you Jo!
The recipe that creamy salad recipe uses a different dressing. I will be posting the recipe soon so please check back later or sign up to my newsletter to find out when its live https://angeliquepanagos.com/newsletter/