PCOS posts - London Nutritionist - Angelique Panagos, DipION FdSc mBANT CNHC

PCOS-Loving Green Smoothie

This delicious, nourishing green smoothie is full of PCOS-friendly ingredients to keep those dreaded symptoms at bay. It contains one of my favourite Detox Warriors, as...

September is PCOS awareness month

It’s Polycystic Ovary Syndrome (PCOS) awareness month and I want to share a little more of my personal journey with you. I had a moment today where I thought ‘oh...

6 healthy foods to help balance your hormones

Do you walk around feeling like one of the hormonal seven dwarves? • Grumpy • Scratchy • Bitchy • Bloaty • Sleepy • Hungry • Spotty Have you ever thought...

The symptoms and treatment of Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder found in women. You are not alone and this is a subject very close to my heart, as I am one of...

Eating disorders, hypothyroidism, PCOS, fertility, conception & miscarriage

You might be thinking the heading is a mouthful, but sometimes life is! We all have a story to tell and sometimes that story defines us, sometimes it doesn’t. And...