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A leading Nutritional Therapist and Nutritionist in London, Angelique Panagos is a speaker, writer, total foodie and health crusader.

About Angelique

PCOS, diet and exercise: How to hit your fitness goals @apnutrition https://t.co/4jqZy7fH3x pic.twitter.com/XBmIKFQ7uy
— The Body Coach (@thebodycoach) January 8, 2020

Detox and fertilityL.Mathhies, Sweden

Your first detox is like picking up a new sport. At first it is intriguing, you are super motivated and excited about the potential results. Then it begins… the pain and concentration that you need to have to strictly eat what you are supposed to eat/drink and NOTHING else. You have a moment of doubt and maybe even laziness, usually around the liquid days, where you wonder if you are going to be able to reach your goal and whether all this is worth it. You eventually pull through and once you are finally done, you realise how much better you feel, how much better you look and how excited you are about feeling in control of your body’s health. Angelique kept saying she regularly does a detox and I always thought it was because she was way more devoted than everyone else, but I get it now. I am actually looking forward to my next one!

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Bobble Sport Water Bottle – Magenta

Ella’s Kitchen Organic Creamy Chicken, Veg and Sweetcorn Mash from 7 Months, 130 grams

Simply Organic Ground Cloves — 76 g

Organic Burst Spirulina Powder 100g

Ecover Washing-up Liquid Environmentally-friendly Camomile 500ml – Pack 2

Spiralite Vegetable Spiralizer by Spiralz

Organic Vanilla Pods 12×1

Brakes Whole Hazelnuts 1 kg

Pyrex Borosilicate Glass Rectangular Roaster with Easy Grip Handles, 26x17cm

Kyocera FK Series White Ceramic 18cm Cooks Knife

Cloth Menstrual Pads – British Made – 3 pack

Le Creuset Cast Iron Saucepan Set – 3 Piece Set, Cerise

Pyrex Rectangular Dish with Plastic Lid, 1.5L

REN Frankincense Revitalising Night Cream

Pulsin’ 25g Mini Vanilla Choc Chip Protein Snack – Pack of 18

Heston Blumenthal Precision Smart Jug Electronic Kitchen Scale

butter LONDON Lippy Shimmer Lip Gloss

Organic Fairtrade Cinnamon Ground Standard 40g

Jax Coco Coconut Water Screw Cap 330ml

100% pure natural wild bilberry superfood powder 30g

Ecover Biodegradable Compost 10 Bags (Pack of 4)

butter LONDON Handbag Holiday Cuticle Oil

Organic Caraway Seeds Standard 50g

Jax Coco Coconut Water 1L

Whole Dry Bay Leaves INDIAN SPICE DRIED HERBS DRY BAY LEAF 50g

Inspiral Vitality Mix Powdered Superfoods

Andrew James 8 Piece Food Storage Set

Sukrin Organic Fine Almond Flour 250 g

Bath by REN Clean Skincare Seaweed and Sage Body Wash 200ml

Kenwood SB055 Smoothie 2GO – Silver

Neal’s Yard Remedies Mother & Baby Mothers Balm 120g

Organic Cumin Ground Powder Standard Jar 50g e

Eco Mason Jars Mugs with Handle Drinking Stainless Steel Straws

6 Pack of Gluten Free RAW Health Organic Unpasteurised Sauerkraut 410 g

Le Creuset Classic Cast Iron Round Casserole, 24 cm – Cerise

The Raw Chocolate Company Organic Hemp Protein Powder 230 g

Multi-function Pocket Pedometer Step Counter LED Display YGH793

Eva Advanced Water Filtration System (12Ltr Unit)

Stainless Steel Vegetable Steamer Basket

Baby Milestone Cards, My Memories Baby Cards, 30 Milestone Record Cards to Capture your Baby’s Special Moments

Naty by Nature Babycare, Size 2 (6-13 lbs/3-6kg) Eco Nappies, 34 Nappies

Le Creuset Cast Iron Frying Pan, 26 cm – Cerise

Ecover Concentrated Under The Sun Fabric Conditioner 750 ml (Pack of 8)

Lakeland Clean Click Hygienic Rectangular Food Storage Container 1.6 Litre

Face by REN Clean Skincare Ultra Moisture Day Cream 50ml

Bosch MSM7700GB Hand Blender, Red

BRITA Elemaris XL Water Filter Jug, Black – 3 Cartridges (Starter Pack )

Dartington Kitchen Collection Large Hand made glass Viniagrette Bottle

Le Creuset Cast Iron Black Enamel Interior Omelette Pan, 20 cm – Cerise

Organic Flaked Almonds Sliced 175g by Hatton Hill Organic

Colourworks Silicone Covered Mini Cooking Spoon, 22 cm – Purple

BRITA Fill&Go Water Filter Bottle including 4 Filter Discs – Blue

Ella’s Kitchen Peach & Banana – Stage 1, 120g

Organyc Applicator Tampons Super Plus 100% organic cotton – PRAR00899

Nature Babycare Eco Cotton Buds

Planet Organic Sprouted Red Quinoa Flour 400g x 1

Clearspring Organic Pear and Banana Puree 2×100 g (Pack of 12)

Andrew James Professional Stainless Steel 5 Piece Mixing Bowl Set – 0.5L, 1L, 2L, 5L & 10L

Colourworks Silicone Balloon Whisk, 26 cm – Purple

Ghee (300g) Bulk Pack x 6 Super Savings

The Raw Chocolate Company Raw Chocolate No Sugar Mint

Ella’s Kitchen Sweet Potato Broccoli & Carrot – Stage 1, 120g

Nom Foods Protein Oat Bar 52g x 12

Organic Burst Baobab Powder 70g

Nature Babycare Size 3 (9-20 lbs/4-9 kg) Nappies – 2 x Packs of 36 (72 Nappies)

Le Creuset Classic Cast Iron Round Casserole, 20 cm – Cerise

Salter Magic Lens Electronic Scale

butter LONDON Nail Foundation Flawless Base Coat

Piccolo Organic Spring Greens with Hint of Mint 100g

The Raw Chocolate Vanoffe Dark 44 g (Pack of 6)

Excalibur Dehydrator 4 Tray 2400

Aroma Home Soothing You Lilac Eye Mask

Salcura Single Antiac – Pack of 2

Ella’s Kitchen First Taste Apples, 70g

Organic Burst Maca Powder 100g

Ecover Concentrated Non Bio Laundry Liquid 750 ml (Pack of 2)

butter LONDON Horse Power Nail Fertilizer

The Raw Chocolate Company Limited Goji berries covered with organic raw chocolate and dusted with organic raw cacao powder 100g

1.0L MILK / M Printed Glass Fridge Bottle – Multi Purpose – BPA Free – 100% Recyclable