Events

I will be hosting, co-hosting and guest speaking at a range of events throughout the year such as; workshops, cooking demonstrations, healthy eating, & weight loss group programmes or if you have a group of friends who are interested in a particular health and nutrition topic we can put together smaller more intimate workshops.

Attending your event; I am available to speak at events/ workshops on topics related to nutrition, health and well being. Please contact me for all enquires.

Upcoming workshops, talks and webinars

Watch this space! We have some exciting new events coming up soon…

Past workshops, talks and webinars

Saved by the bell with Flux UK

We have teamed up with FLUX UK to bring you ‘SAVED BY THE BELL’ . A one month intense training and eating program to get you ready for summer!

Bingham Hotel Wedding Open Day

Calling all brides and couples join us for canapés and a glass of fizz, to see what the wonderful venue has to offer and to learn more about my Nutrition Bridal Bootcamp

Get FLUXED: 8 Week Fitness & Health Challenge

It is not only about losing weight, its about changing your life for the better. The aim is to help change your lifestyle for long term results. Get moving and eat healthy!

RunnersNeed Marathon Talks

I am thrilled to announce that I have teamed up with the running specialists, RunnersNeed to bring you a series of talks for London Marathon Runners.

Forget Stress!

I am thrilled to announce our ‘Forget Stress’ workshop and networking opportunity events! Learn how to use optimum nutrition and dynamic relaxation exercises to cope with stress and thrive in a busy urban world.

Mind UK London Marathon 2015

I am honoured to have been invited back a second time as a guest speaker at the Mind UK London Marathon 2015 runners ‘meet and great’ day. I will be talking about all things nutrition to help the runners run their best race.

Carluccio's Love Food, Live Well

Collaboration cooking demonstrations with Carluccio’s. Delicious Italian dishes with a nutritious spin!

Asthma UK London Marathon

I am honoured to have been invited back for the third year running to be a guest speaker for the Asthma UK London Marathon 2014 training event to talk about sports nutrition.

The Zen Mama Health and Wellness Summit

I am thrilled to have been invited as a speaker on the Zen Mama Health and Wellness Summit. Calling all mums to learn earn from doctors, scientists, therapists, coaches, nutritionists (ME!) and fitness experts to find your most vibrant, authentic and sexy self again.

Essence Of The Night

I have been invited as a guest speaker at the Azure Beauty London ‘Essence Of The Night’ event alongside Dominique Antiglio from BeSophro. Find out how to nourish your skin to look and feel radiant

Part of my work in clinic is to identity and address the root cause which is responsible for the symptoms a client is experiencing. The most common underlying condition I see is unbalanced hormones. Once I noticed that balancing hormones leads to the reduction of so many other symptoms, I knew I had to create a simple plan to help people understand and support their hormones.

Follow the plan