Addiction posts - London Nutritionist - Angelique Panagos, DipION FdSc mBANT CNHC

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Can I eat Sugar and still be healthy?

You are probably thinking one of two things here: either I have lost the plot or ‘finally, a licence to binge’. I hope you think I have lost the plot! If...

A leading Nutritional Therapist and Nutritionist in London, Angelique Panagos is a speaker, writer, total foodie and health crusader.

About Angelique

PCOS, diet and exercise: How to hit your fitness goals @apnutrition https://t.co/4jqZy7fH3x pic.twitter.com/XBmIKFQ7uy
— The Body Coach (@thebodycoach) January 8, 2020

Digestive disorderElizabeth Naylor, London

Having suffered with lower abdomen and digestions discomforts for around 10 years, I decided after many failed attempts to fix my problems and see a nutritionist. Due to my working hours and location (live West London but work in the West End) Angelique offered to see me out of hours for convenience. The meeting was informal yet concise, Angelique seemed to know exactly what my problems were, and how to combat them. I have since spent the last 3 months being wheat and dairy free, and have all but on one occasion (self inflicted) been problem free. My energy is almost boundless, I eat more than I ever have, and I have lost weight. Ultimately weight loss wasn’t the goal, but it is a welcome by product! I can highly recommend Angelique as a miracle worker.

Can I eat Sugar and still be healthy?

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