Serves 10- 20

Ingredients

• 6 pre-soaked dates
• 125g ground almonds
• 3 tbsp dried blueberries/raisins
• 2 tbsp sesame seeds
• 1 tbsp poppy seeds
• 100g cup desiccated coconut
• 2 tbsp vanilla extract/1 vanilla pod
• 3 tbsp raw honey
• 1 lemon zest or 1 tsp ginger (optional)

Method

1. Add ground almonds and 60g coconut to your processor and give it a good mix
2. Slowly add the remaining dry ingredients to the processor.
3. Add honey and vanilla extract, and blend.
4. Roll mixture into truffle sized balls before gently rolling in desiccated coconut
5. Store covered in the fridge

I wish you good health!

Consult your doctor or health care practitioner for any health problems, before embarking on any new health
regimes, using any supplements or before making any changes in prescribed medications or food programmes.

Energy Nutritious Snack Superfood Treat

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