Comments on: Finding blood sugar balance

By: Angelique

Angelique — Sat, 04 Feb 2017 13:43:47 +0000

In reply to Lynne.

Hello Lynne,
Thanks for your message and I am so pleased you are finding the information useful- great to hear!

If you haven’t already, sign up to my newsletter for recipes, tips and recommendations as well as news about my upcoming book
https://angeliquepanagos.com/newsletter/

Warmest wishes,
Angelique

By: Angelique

Angelique — Sat, 04 Feb 2017 13:40:43 +0000

In reply to sarah.

Hello Sarah, great to hear! Have a look at all the blogs I have posted about this.

As you know those cans of coke & crisps are not doing your health any favours- but you are taking the right steps, you can do this!

If you haven’t already join my social media health tribes for additional support and sign up to my newsletter for more recipes, tips and recommendations
https://angeliquepanagos.com/newsletter/

Keep me posted!

Warmest wishes,
Angelique

By: Angelique

Angelique — Sat, 04 Feb 2017 13:32:38 +0000

In reply to Susan.

Hello Susan, I am sorry to hear you are experiencing this! I have an under active thyroid and know what you mean.

Please get in touch to book a consultation to see how we can help info@angeliquepanagos.com

Alternatively sign up to my newsletter as I have a blog in the works about thyroid health and a book on hormone balancing which discusses the thyroid in detail out in July
https://angeliquepanagos.com/newsletter/

Warmest wishes,
Angelique

By: Susan

Susan — Wed, 01 Feb 2017 07:53:25 +0000

Morning can you help with under active Thyriod ?, its a daily struggle with mental – physical fatigue , ‘brain fog’ , unable to lose weight and the gp says my levels are within normal range .

By: sarah

sarah — Tue, 31 Jan 2017 21:40:58 +0000

I’m going to try it I think it will be very hard as I love sugar to much I have like 4/6 cans a coke a day loads of chrips so I really want to do it

By: Lynne

Lynne — Tue, 31 Jan 2017 10:35:00 +0000

Thanks Angelique, so much good information and advice. We all know about high fat v low fat, seems to be the slimmers mantra, but sugar is the big problem, this is becoming increasingly obvious from reading your pages.

I thought I knew just about everything about dieting and eating healthily, but I’m learning lots more from you

By: Angelique

Angelique — Wed, 19 Oct 2016 10:13:26 +0000

In reply to Rose. Hello Rose, my pleasure I am so pleased you are finding it useful. Warmest wishes, Angelique

By: Kayren

Kayren — Fri, 29 Jul 2016 16:57:05 +0000

Thank you SO much Angelique for all your help, advice and recipes (SF Lemon Bars are fantastic!) I am a very active 65 year old who walks miles each week, does ballet classes, canoes and swims. I was diagnosed in Jan with Pre-Diabetes So have cut all added sugar out of my diet and am concentrating on a healthy diet. I have for a long time been Genetically Hypertensive and have high Cholesterol so even with my best efforts, I may not be able To prevent Diabetes – but will not give up! I am about 10lb overweight so have rejoined Weightwatchers -please keepthe News letters coming !!

By: Rose

Rose — Tue, 19 Jul 2016 19:57:56 +0000

Dear Angelique,

Thanks for all the information and I find it very useful.