Sleep Hygiene – London Nutritionist – Angelique Panagos, DipION FdSc mBANT CNHC

10ml Lavender Pure Essential Oil

Angelique — Sat, 19 Sep 2015 13:28:22 +0000

Oil Properties Lavender oil has a light fresh aroma, is clear in colour and watery in viscosity. Origin It is an evergreen woody shrub about 1 meter high (3 feet), with gray-green narrow linear leaves and the most beautiful purple-blue flowers, perched on a long stem and a few varieties of it grow wild in the Mediterranean region, but the main producer is France. The name is derived from the Latin word ‘lavera’ which means ‘to wash’ and the Romans used it frequently in their bath routine, and it is said to have been introduced by them into England, where it soon was a firm favourite. It was a favourite for strewing on the floor, since it released an aroma when walked upon and it is often used these days in toilet water, as an insecticide or in sachets to be placed between linen. It is also used to clean wounds and to treat burns. Extraction Lavender oil is extracted from the flowering tops by steam distillation and yields 1.4 % – 1.6 %. Chemical Composition The main chemical components of lavender oil are a-pinene, limonene, 1,8-cineole, cis-ocimene, trans-ocimene, 3-octanone, camphor, linalool, linalyl acetate, caryophyllene, terpinen-4-ol and lavendulyl acetate. Precautions Although lavender oil is considered one of the safest essential oils, you should discontinue use is you have any allergic reactions.
Calming, relaxing oil, which combats stress and crisis.
Antiseptic properties helps with cold, flu and other ailments.
10ml Sealed Bottle
Top Quality Pure Oil
Suppliers: Freshskin Beauty Ltd.

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Aroma Home Lavender Scented Black Silk Eye Mask

Angelique — Sat, 19 Sep 2015 13:28:29 +0000

Eye mask contains lavender leaf.
Made with silk front and soft velvet velour backing
Aids natural sleep. Eye masks are non-heatable
Makes a perfect gift
Ideal for use on flights

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Aroma Home Soothing You Lilac Eye Mask

Angelique — Sat, 19 Sep 2015 13:28:51 +0000

This soft eye mask blocks out light.
Fragranced with Lavender.
Aids natural sleep.
Ideal for use on flights.
Non heatable.

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Chill’s Collection Sleep Mask

Angelique — Sat, 19 Sep 2015 13:29:10 +0000

PITCH DARK - Block out even the smallest amount of light and enjoy a good slumber anytime you want, anywhere you want be it work or travelling.
PERFECT FIT - The elastic strap molds perfectly around the eyes, giving you a great grip. It doesn't move even if you toss, turn or roll during your sleep.
NATURALLY HYPOALLERGENIC - Resistant to dust mites and other allergens that cause skin irritation and itchiness. Promotes a healthier sleep environment.

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Lumie Bodyclock Starter 30 Wake-Up Light Alarm Clock with Sunrise and Sunset Features

Angelique — Thu, 31 Jan 2019 14:32:49 +0000

Bodyclock alarm clock wakes you with a natural, gradually brightening light, helping you feel refreshed, alert and energised all day
Light cues your body to produce more cortisol, setting a healthy sleep/wake cycle, aiding early mornings and beating winter blues
30 minute sunrise/sunset options, dimmable bedside light, snooze function, back up beeper
Certified Medical Device (class 1) designed and manufactured by Lumie, the inventors of the Bodyclock integrated dawn simulator
Bulb(s): 42 W SES halogen; Size (H x W x D): 14 x 19 x 13 cm
3-year warranty

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