Why should you invest in the wellbeing of your workforce? Simply said – your staff are integral to the success of your business!
The health and vitality of your staff increases productivity and the right nutrition plays an integral part in this. Showing your employees you have a vested interest in their health and wellbeing plays a major role in boosting staff morale.
How many man hours are you losing due to sick days, stress leave and burnout? Although at an all-time low the total direct cost of absence still amounted to £14bn across the economy in 2012.
The trick is to stay healthy in a fast paced, modern world
What does nutrition education in the workplace mean for you and your company? How does it fit in with your Corporate social responsibility programmes?
It is a known fact that we live in a fast paced results-driven world with fewer breaks and greater expectations, and a lot of us rely on caffeine and sugar just to keep going. Implementing a corporate wellness strategy can be an effective tool for safeguarding the long-term wellness and productivity of your staff and team.
My aim is to show your staff practical tools that can be incorporated into their lives. The trick is to stay healthy in a modern world.
Corporate Wellness Workshop Series
Interactive workshops designed to offer practical solutions to eating in a modern world. Workshop outcomes include improved health, memory, energy and immunity, reduced stress and the prevention of mood swings.
Healthy Office Challenge
A fun, goal oriented, morale boosting challenge for the whole office. Includes talks, handouts, progress tracking, and prize giving. Choose from a 30 day fat loss, 30 day health eating challenge, and 21 day detox challenge.
On-Site Private Consultations
Private individual consultations for specific health concerns or goals. See Nutrition Consultations for more information.
Healthy Eating Cooking Demonstrations
An interactive cooking showcase, for staff and/or clients, including discussions about food nutrients, hands-on cooking, recipes, and of course – eating good food!!
Nutritional review of menu options, ingredients and cooking methods. Working with canteen staff to establish practical solutions which align with your food cost budgets.
Working with you and your staff to achieve your goals. This can include any combination of the above or something designed specifically for your needs.
If you would like any more information on our services or to set up a corporate wellness workshop please send us a message via our ‘contact us’ page.
Part of my work in clinic is to identity and address the root cause which is responsible for the symptoms a client is experiencing. The most common underlying condition I see is unbalanced hormones. Once I noticed that balancing hormones leads to the reduction of so many other symptoms, I knew I had to create a simple plan to help people understand and support their hormones.Follow the plan