Comments on: 21 Day Spring Into Action Plan https://angeliquepanagos.com/21-day-spring-action-plan/ Nutritional Therapist London Tue, 29 Nov 2016 16:29:58 +0000 hourly 1 https://wordpress.org/?v=6.4.8 By: Angelique https://angeliquepanagos.com/21-day-spring-action-plan/#comment-2127 Tue, 05 Apr 2016 10:43:42 +0000 https://angeliquepanagos.com/?p=4509#comment-2127 In reply to Anne.

Hello Anne,

Great, I am so pleased that you are taking part in the challenge! Sorry to hear about your heart complaint, eating healthier can only be beneficial.

Pleased to hear that your husband has agreed to join!

Do let me know how you are getting on please, would love to hear.

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By: Anne https://angeliquepanagos.com/21-day-spring-action-plan/#comment-2091 Tue, 29 Mar 2016 10:11:07 +0000 https://angeliquepanagos.com/?p=4509#comment-2091 Hi Angelique I am looking forward to joining the 21 spring into action.I have just been diagnosed with a heart complaint so I am trying to eat a much healthier way of life (and my husband as agreed to join me)

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By: Joanne Sullivan https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1943 Tue, 15 Mar 2016 12:55:01 +0000 https://angeliquepanagos.com/?p=4509#comment-1943 In reply to Angelique.

The water app I use is called waterminder 😀

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By: Angelique https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1815 Fri, 04 Mar 2016 09:48:22 +0000 https://angeliquepanagos.com/?p=4509#comment-1815 In reply to Ann.

Hello Ann,

Thank you, I am so pleased you enjoyed the show! That is wonderful to hear, I am glad you are feeling the benefits already.

Let me know which is your favourite tip and which you are going to keep doing. Great to have you on board!

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By: Ann https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1813 Fri, 04 Mar 2016 06:19:40 +0000 https://angeliquepanagos.com/?p=4509#comment-1813 Hi Angelique,

Loved watching Sugar Free Farm, just wish there had been more episodes.

All your tips are so easy to do and really do make a difference.

Best Wishes

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By: Angelique https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1810 Thu, 03 Mar 2016 09:14:56 +0000 https://angeliquepanagos.com/?p=4509#comment-1810 In reply to Sharon.

Hello Sharon,

Thank you for your message! I am so pleased that you feel inspired and that I can be part of your sugar-free journey. I love that you have recruited your husband as well even if he doesn’t know it!

Laugher is the best medicine- it sounds like you do the challenge from Day 2 everyday, thank you!

Hope you enjoy the rest of the Spring Into Action challenge and please do let me know how you are getting on.

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By: Sharon https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1807 Wed, 02 Mar 2016 21:32:00 +0000 https://angeliquepanagos.com/?p=4509#comment-1807 Hi you have inspired me since the Sugar Farm – by the way if you ever need anymore non celeb volunteer me and my partner would love to join you (he doesn’t know that lol!)

I love the simple tasks and had done day two without looking at it as I am a live in carer and my client was feeling a little low today with the weather so I have been making her laugh all day. Making myself laugh too. Good feeling.

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By: Angelique https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1802 Wed, 02 Mar 2016 09:03:14 +0000 https://angeliquepanagos.com/?p=4509#comment-1802 In reply to Lynne.

Good to have you on board Lynne! Let me know how you are getting on please.

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By: Angelique https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1801 Wed, 02 Mar 2016 09:02:16 +0000 https://angeliquepanagos.com/?p=4509#comment-1801 In reply to Joanne Sullivan.

I love water apps! Great idea and keeps you on track. Which one do you use?
Hope you enjoy the rest of the challenge.

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By: Joanne Sullivan https://angeliquepanagos.com/21-day-spring-action-plan/#comment-1793 Tue, 01 Mar 2016 16:04:45 +0000 https://angeliquepanagos.com/?p=4509#comment-1793 I’ve recently put a water app on my mobile reminding me to drink more water, notice the difference when I don’t reach my quota. Looking forward to Day 2 . . .

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